Sound Therapy

 

Welcome to the Transformative World of Group Sound Therapy

Sound Baths • Reflection • Deep Relaxation

Discover a nurturing space where sound meets soul, and positive change begins.

I’m excited to introduce my Group Sound Therapy sessions, designed to guide you into deep relaxation, renewal, and balance.
Currently, I’m in the case study phase, so I warmly welcome you to join me as I develop and refine this beautiful practice.


What Is a Sound Bath?

A sound bath is a deeply meditative experience where you are “bathed” in the soothing tones and vibrations of carefully chosen instruments.

Using Himalayan bowls, a wind gong, and crystal bowls, I create a gentle symphony of sound that supports your journey toward clarity, calm, and connection.

As the sounds flow around and through you, they reflect your inner world, inviting insight into your thoughts, emotions, and body sensations.
This awareness creates an opportunity to release what no longer serves you and embrace a renewed sense of harmony.


Benefits of Sound Baths

Sound therapy supports your mind, body, and spirit.

🧠 Mind

Reduces stress and anxiety

Enhances focus and clarity

Promotes deep meditative states

Helps ease overwhelm and burnout

💜 Body

Relaxes the nervous system

Lowers heart rate and blood pressure

Eases physical tension, aches, and fatigue

Supports restful sleep and recovery

🌿 Spirit

Encourages emotional release

Promotes inner connection and harmony

Helps shift energetic blockages

Guides you toward your authentic self


What Symptoms Can Be Eased?

Sound baths may support those experiencing:

Insomnia or disrupted sleep

Chronic stress and anxiety

Emotional heaviness or low mood

Tension, headaches, or muscular pain

A sense of “stuckness” or disconnection

Whether you’re seeking rest, release, or reconnection, sound baths offer a powerful path toward positive change and self-awareness.


A Warm and Welcoming Space

My aim is to create a safe, nurturing environment where you can truly relax and let go.
No prior experience with sound baths or meditation is needed. Just come as you are, with an open heart.

During the session, the sound will gently guide you into a restorative state, helping you explore your inner world and reconnect with your natural rhythm.

You’ll be supported every step of the way.


Meet Vikki

I’ve been a holistic therapist for over a decade, blending bodywork, energy work and now sound therapy.

As a Diploma-qualified Group Sound Therapist with the British Academy of Sound Therapy, I’m committed to safe, effective, grounded sound work. My background also includes hot stone massage and 1:1 vibrational healing.

This is more than a service – it’s soul work.


Group Sound Therapy Options

I offer a range of immersive, therapeutic sound experiences for individuals and groups.

💫 Community Sound Baths – Local open sessions, monthly events

🌀 Private Group Sessions – Friends, family, weddings, hen parties, ceremonies

💼 Corporate Wellness Events – Workplace relaxation and recovery

🐴 Sound + Horses (Coming Soon) – Exploring equine-supported sound therapy


Let’s Connect

I’m so excited to share this journey with you.
If you’d like to join one of my Group Sound Therapy sessions, or have any questions, I’d love to hear from you.

Contact Me

Let’s explore the transformative power of sound

TOGETHER

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