AUGUST
Guided Sound Meditation August 31st
10-11.30am Embrace Yoga Studio, Unit 9 Mill Lane, Wimborne, BH21 1LN
Join us for a morning of Nourishing Sounds held by Vikki Seymour and Nic Wood.
A Guided Sound Meditation is a unique and immersive experience that blends the gentle, grounding presence of a sound bath with the inner journeying of guided meditation and hypnotherapy.
In this offering, Nic Wood leads the meditation using calming, intentional words that invite you into a deeper state of awareness, while Vikki weaves in live sounds, such as singing bowls, gongs, chimes, monolina, and native american flute, to support and enrich the experience.
The spoken guidance helps settle the mind and focus intention, while the sound carries you into a deeper state of rest, spaciousness, or insight. The two elements work together beautifully to help you lower stress levels and overthinking, reconnect with your self, feel calmer, clearer and gently renewed.
These are spaces where sound and voice become a medicine for modern living , not to “fix” anything, to invite presence, stillness, and deep inner listening.
SEPTEMBER
Sunday Soother Sound Bath 7th Sept
You’re invited to pause, receive, and reconnect to yourself.
Join me for a soothing Sunday morning sound bath in the beautiful, light-filled studio at Wimborne Wellness Centre, a modern, intimate space with views of nature all around and free onsite parking.
With just 10 spaces, this is a small, supportive group experience where you can truly settle in and be held by sound.
Using gongs, crystal singing bowls, Himalayan bowls, chimes, and grounding low-frequency instruments, I’ll guide you into a restful, lower brainwave state where the body can release tension, regulate the nervous system, and gently recalibrate, no effort needed.
Guided Sound Meditation 8th Sept Child Okeford
Child Okeford Village Hall, The Hollow, DT11 8EX
Join us for our regular monthly session of Nourishing Sounds held by Vikki Seymour and Nic Wood.
A Guided Sound Meditation is a unique and immersive experience that blends the gentle, grounding presence of a sound bath with the inner journeying of guided meditation and hypnotherapy.
In this offering, Nic Wood leads the meditation using calming, intentional words that invite you into a deeper state of awareness, while Vikki weaves in live sounds, such as singing bowls, gongs, chimes, monolina, and native american flute, to support and enrich the experience.
The spoken guidance helps settle the mind and focus intention, while the sound carries you into a deeper state of rest, spaciousness, or insight. The two elements work together beautifully to help you lower stress levels and overthinking, reconnect with your self, feel calmer, clearer and gently renewed.
These are spaces where sound and voice become a medicine for modern living , not to “fix” anything, to invite presence, stillness, and deep inner listening.
Booking is essential, contact Vikki on 07810001676 or vikki@karenzatherapies.co.uk for alternative payment method
